The Science Behind Hand-Brain Connection: What New Research Reveals
Neurologists are discovering that fine motor activities may hold the key to maintaining cognitive function as we age.
Why Doctors Are Now Recommending Grip Exercises for Seniors
A growing body of research suggests that grip strength may be one of the most reliable biomarkers of overall health.
Memory Loss Prevention: Separating Fact from Fiction
With so many claims about memory preservation, what actually works? We examine the scientific evidence.
5 Evidence-Based Strategies for Preventing Cognitive Decline
Leading neurologists share their top recommendations for protecting brain health, backed by decades of research.
The Morning Routine Neurologists Recommend for Brain Health
A simple 10-minute routine that engages fine motor skills could be one of the most effective ways to protect cognitive function.